Seminar Schedule
| Date | Time | Seminar | Speaker | Location |
| May 30 | Hydration | |||
| Jun 6 | Running shoes & clothes | |||
| Jun 13 | Finding your pace | |||
| Jun 20 | Speed Work | |||
| Jun 27 | Nutrition | |||
| Jul 4 | 6:00 am | Running & Walking Form |
| Date | Time | Seminar | Speaker | Location |
| May 30 | Hydration | |||
| Jun 6 | Running shoes & clothes | |||
| Jun 13 | Finding your pace | |||
| Jun 20 | Speed Work | |||
| Jun 27 | Nutrition | |||
| Jul 4 | 6:00 am | Running & Walking Form |